So i have been munching muesli every day for breakfast religiously- for the last two months.
My favourite is Bokomo Swiss muesli , and a cup full keeps me full well till lunch time and i do not get hunger pangs till lunch time- so as a result i do not snack.
Its been really chilly this month and so tea break at my office happens to be all day .
So a week ago , i was yet to have my muesli ( as i cook it for a minute or two in the microwave) , so a colleague offered a hot chapati- i mean it was fresh , and soft looking and it was so inviting.
To cut a long story short, every time my colleagues have been ordering for those chapatis, i find myself asking for one myself. I hate this chapatis. Not because they are not tasty- oh they are so very tasty.
But heres why i hate them-
- They are made from white wheat flour- and i know that mama chapo uses tilly cooking fat.
- Its usually bigass chapo and by the time i finish am always too full.
- I always get hungry by 11.00 so i need to snack on something.
- They go well with tea with some sugar- more calories
I swear i can even feel my pouch starting to sag ( sigh)...
So since am working on changing my lifestyle i can smell weight traps ( read death traps) and clearly this is one of them .Its ok that i have enjoyed this chapos for a while- almost 7 days ...
But it is even better that i have singled them out as the reason i may not loose weight as fast as i want.
Needless to say , Muesli is more tastier , with all the ingridients in wheat, and essential oils from almond and some nuts.
So Ill stick with the Muesli for now- thank you .
I also bumbed into how to make my own muesli-so it tastes different every day - more on that later.
For now let the loosing continue.
P.S -Mwesh my dear weightloss buddy please halla at me email@example.com