So i had decided ( secretly) that i wont go to the scales till February 2012, so that i can have antAWESOME shock . I had also decided this was enough time for me for me to indulge in Christmas festivities - i had made an allowance and so by end of feb i will recover from that !
The one thing i was conscious of all through , was my portions when eating - and my high fibre intake.
I want to belive that is what i experienced late last week.
I went to the scales and am now 78 KGs -yes this came as a shocker to me as when i joined the wagon back in November i was macktiming at 84 . However am all smiles and i totaly belive- 80% of weightloss and weight is basically in what we eat. If i go all out this Dec , theres a good chance ill be back to the 80s in Jan.
But in this step by step journey , am never going back . I came fromt he 90's and i know how that feels-and if i can help it am NEVER GOING BACK TO THE 90'S AND NOW THE 80'S.
In my first post in November , i actually lamented at how ill miss my target , but i was happy to be doing something about it . And what i have learnt is most important , is even when am out enjoying my barbecue- which my Hubby throws almost every weekend , at the back of my mind , i know where ive been and where i want to be.
So busy at work - but if theres one thing i know works for me - eating right!!!!